Warmup for Posture
Warmups
What makes a good dance warm up?
When considering safe dance practice in your Primary classroom, a dance warm up is crucial. The dance warm up acts to prepare the body for the activity that it is about to be engaged in. Actors, athletes, singers, and dancers
Read more8 Tips to improve Posture in your Warm up
How many hours do we ask children to sit? At home, on public transport, at school, at after school activities? Sitting in the same position for prolonged periods of time can have a poor effect on children’s posture and in
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